Enhance Workplace Wellness with Chair Massage, Self-Massage, and Mindful movement


In today’s fast-paced work environment, stress is a common issue for employees. As a certified massage therapist specializing in corporate stress management, I offer services that alleviate tension and promote a healthier, more productive workplace.

Benefits of On-Site Chair Massage

  • Immediate Stress Relief: Chair massage provides quick relief from physical and mental stress, helping employees return to work rejuvenated in just 10-20 minutes.

  • Enhanced Productivity: Regular chair massage sessions improve concentration and creativity, enabling teams to achieve their goals more efficiently.

  • Reduced Absenteeism: By alleviating stress-related ailments, chair massage can lower absenteeism and encourage a healthier work environment.

  • Team Morale Boost: Offering massage therapy shows employees that their well-being is a priority, leading to increased job satisfaction and improved team dynamics.

Self-Massage and Mindful Movement: Tools for Ongoing Wellness

To complement on-site massage, I provide self-massage techniques and mindful movement workshops, empowering employees to manage stress independently.

  • Self-Massage: Employees learn effective techniques to relieve tension in their neck, shoulders, and back, fostering better self-care throughout the workday.

  • Mindful Movement: A blend of breathwork, gentle stretching and relaxation techniques can be performed right at their desks, promoting flexibility and mental clarity.

Continued Support Beyond the Workplace

I also offer ongoing support covered by insurance, allowing organizations to invest in their employees’ health at minimal cost.

  • Insurance Coverage: Many plans cover massage therapy, making wellness solutions accessible and affordable.

  • Personalized Wellness offerings: Tailored massage therapy to ensure employees have the tools to manage stress effectively.

  • Workshops and Resources: Educational workshops empower employees to take charge of their well-being with stress management and mindfulness practices.

Invest in Your Team's Well-Being

Incorporating stress management services into your workplace can lead to happier, healthier, and more productive employees.
Ideal for stress reduction, employee appreciation, conferences, holiday events and more.

Rates and requirements

$125/hour tax

The requirements are as follows:

  • A minimum of 2 hours of massage for each trip, 5 minutes between each massage.

  • A minimum of 1 hour for self-massage or mindful movement workshops

  • The minimum may vary based on your location

Contact me today to enhance the health and happiness of your workforce!

info.artofshu@gmail.com
(514)880-5265