Wellness that comes to you

Bringing holistic bodywork and mindfulness to your workplace, event, or community.

In today’s demanding world, we are constantly pulled in different directions, juggling responsibilities and navigating life’s many challenges. This relentless pace often causes us to disconnect from our bodies, emotions, and energy. We push ourselves beyond our limits, ignoring the subtle signal: stress, fatigue, aches, and emotional strain that, if left unchecked, can lead to deeper imbalances over time. We neglect our need to rest, move, express, and nourish ourselves properly.

Our on-site wellness programs provide a space for reconnection. Through customized massage therapy, mindful movement, and self-care workshops, we help individuals tune into their needs, release tension, and restore balance.

On-Site Chair Massage

Chair massage is a convenient and effective way to relieve stress, tension, and fatigue. Perfect for workplaces, events, and community gatherings. Designed to be performed fully clothed in a specially designed chair,

Self-Massage and Moving Meditation: Tools for Ongoing Wellness

To complement on-site massage, I provide self-massage techniques and mindful movement workshops, empowering employees to manage stress independently.

• Self-Massage: Learn effective techniques to relieve tension in throughout the body

• Moving meditation practices: Chair yoga, Kemetic yoga (on the mat) or Tai Chi (standing practice)

Continued Support Beyond the Workplace, Event or Workshop

I offer ongoing support covered by insurance, allowing individuals to take care of their health at minimal cost with in-clinic or mobile therapy.

• Personalized Wellness Offerings: Tailored massage therapy to have the tools to manage stress effectively.

  Workshops and Resources: Educational workshops empower folk to take charge of their well-being with stress management and mindfulness practices.

Invest in Your Team's Well-Being

Incorporating stress management services into your workplace can lead to happier, healthier, and more productive employees.
Ideal for stress reduction, employee appreciation, conferences, holiday events and more.